My Freedom Fit Gym experience is all positive!!!! If there were a HIGHER MARK than 5, Joel McCauley would get that mark!!!!
I've been working with Joel for the last couple of months. He is very knowledgeable and is serious about correct form. Adding weight is a privilege for those who has successfully mastered proper form. This is much different than other fitness programs. The gym is low key and friendly, but the training is serious and professional. It's a fun place to be and offers flexibility in schedule and packages. Joel is passionate about fitness and nutrition, but doesn't take himself too seriously and provides a comfortable and positive environment.
If you are looking for a personal trainer who will meet your goals, Freedom Fit Gym and Joel McCauley are the place. Whether you're a family looking for exercise (like me) or a professional athlete looking to fine tune your training regimen (or anywhere in between), I highly recommend Freedom Fit Gym and Joel McCauley. My Down Syndrome son loves to exercise!!!!! As he always states on our way home from Freedom Fit Gym. Joel is a great motivator. My son started exercising with Joel 7 months ago. Joel always has an educated, experienced and meaningful approach to any activity and exercise. And, I started training with Joel too (6 months ago). My knee doesn't hurt as much anymore and I can't tell you the last time I took an Advil for knee pain. Joel is a truly compassionate and professional trainer. His training philosophy met both my son and me at the right place and what we have gained is immeasurable. I am a permanent member of the Joel McCauley Freedom Fit Gym fan club!
Joel is the best trainer! I've learned and gained so much from him. It's a blast every single time! Love it!!
Thank you Joel for everything! I'm continuing the program you originally wrote with slightly increased weight and am still seeing strength gains!!
I worked with Joel on a strength training program for an eight week period. We ended up increasing all of my three major movements by about 20% (average of the three, see screen cap below.)
This is the best gym ever. I have radically improved my shape, health, weight and peace of mind since I discovered it. Joel is a Renaissance trainer, a highly prepared professional. His vast vision of what exercising is has taught me, above anything else, to respect better my body and, therefore, my mind. Personalized plans, wise advice on food and its balance with training, an awesome family-like environment, an openness to everybody, and Joel's personal honesty and kindness make Freedom Fit Gym the best option in the area by far. Don't miss it!
All in I had an incredible experience and will be returning to Joel's services once life slows down a little bit. I came to him with two goals in mind; strength and less pain. At the end of my eight week training I gained strength and found myself in significantly less to almost no pain in my movements. Joel focused on making sure the movements I did were movements executed the way my body moves- not how everyone else's body moves. Something I never thought about. Our anatomy is different no matter who we are and it's great to have the help of someone who can design programs based around anatomy and goals.
Freedom Fit Gym is a US Gym based in Ashland, Virginia. Freedom Fit Gym is located at 9830 Atlee Commons Dr #218, Ashland, VA 23005, USA.
Please contact with Freedom Fit Gym using information above: Address, Phone number, Fax, Postal code, Website address, E-mail, Facebook. Find Freedom Fit Gym opening hours and driving directions or map. Find real customer reviews and ratings or write your own review.